Rest. Renew.
Rise.

Grounded in Grace is a sanctuary for renewal and belonging. Here, yoga and somatic coaching are not about performance or perfection—they are about presence.

Grace is deep-rooted in the seasons of nature and life.

Guided by her love of somatic practice and Yin Yoga, Grace is fascinated by how these practices soften the knots of the mind and body, allowing the soul to lead in flow with nature.

Her work also embraces Menopause Yoga, offering compassionate practices and workshops that support women through transition with clarity and care.

By blending somatic coaching, Yin, Reiki, and seasonal rituals, Grace creates spaces where release becomes renewal, and where those who feel hesitant or excluded can discover that yoga is truly for everybody.

As Ram Dass reminds us, “We’re all just walking each other home.” This ethos runs through every offering—an invitation to pause, soften, and reconnect with the rhythms of life.

What we offer

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1:1 Somatic Coaching

Gentle, trauma-informed coaching to help you reconnect with your body’s wisdom, navigate change, and cultivate quiet strength.

1:1 Somatic Coaching

Gentle, trauma-informed coaching to help you reconnect with your body’s wisdom, navigate change, and cultivate quiet strength.

1:1 Somatic Coaching

Gentle, trauma-informed coaching to help you reconnect with your body’s wisdom, navigate change, and cultivate quiet strength.

1:1 Somatic Coaching

Gentle, trauma-informed coaching to help you reconnect with your body’s wisdom, navigate change, and cultivate quiet strength.

Grace is a lovely, caring yoga teacher. She creates a calm and safe atmosphere, which makes you feel nurtured and nourished. I highly recommend her classes. They are such a special treat for the soul.

Nicola

Student

Nicola

Student

Nicola

Student